#111: Protecting Your Mental Health on Social Media with Rubbi Bhogal-Wood

December 16, 2021

Do you have love-hate relationship with social media sometimes? With it feeling like it’s just “one of those things we *have* to have for our business” in order for us succeed?

I feel you.

Social media can be a wonderful place to connect with people, build communities, and share your work and others. But as you may have experienced first hand, sometimes it can become too much.

That’s why I’m excited to bring in TEDx Speaker & Social Media Growth Expert, Rubbi Bhogal-Wood, on the Quiet Rebels® Podcast to talk about how we can protect our mental health whilst we’re on social media.

So join us as we speak about:

– How we can start having control over social media and not the other way around

– Knowing the fine line between doing what works for us + for our audience

– What does social strategy look like in Rubbi’s own biz, being a Social Media Growth Expert herself?

And more!

Connect with Rubbi & Check Out Her Work Here:

*This episode is sponsored by my upcoming LIVE 19th Jan 2022 Workshop, Converse with Consent™

This is for Podcasters & Interviews Who Are Committed to Integrating a More Trauma-Sensitive Approach to Interviewing Their Guests, So They Can Share From a Place of Agency and Consent.

Interested in Learning More about the Converse with Consent™ LIVE Workshop? Click here >>>